Dance Classes
Choreography based dance classes—levels are specific to each class
Ballet: Graceful and technical. Builds strength, poise, and flexibility.
Hip-Hop: High-energy and expressive. Focuses on rhythm, style, and swagger.
Jazz: Dynamic and upbeat. Sharp technique meets bold, expressive movement.
Lyrical: Fluid and emotion driven. Combines ballet’s grace with jazz’s energy.
Contemporary: Creative and grounded. Explores movement through emotion and flow.
Tap: Rhythmic and fun. Turn your feet into instruments with percussive steps.
Broadway / Musical Theater: Theatrical and lively. Dance to your favorite Broadway tunes.
K-Pop: Trendy and precise. Hip-hop-based choreography inspired by Korean music videos.
Heels: Bring the heat and boost your confidence with empowering choreography that lets you own the floor, no matter your experience level.
Mobility Classes
Gentle, expressive classes to improve mobility, balance, and flexibility—open to all levels.
Stretch & Strength: This class blends deep, intentional mobility work with targeted muscle conditioning to improve flexibility, stability, and overall body control.
Ballet (Silver Swans 55+): Elegant, low-impact ballet for adults 55+, promoting grace and fall prevention strategies.