Dance Classes
Choreography based dance classes—levels are specific to each class
Ballet: Graceful and technical. Builds strength, poise, and flexibility.
Hip-Hop: High-energy and expressive. Focuses on rhythm, style, and swagger.
Jazz: Dynamic and upbeat. Sharp technique meets bold, expressive movement.
Lyrical: Fluid and emotion-driven. Combines ballet’s grace with jazz’s energy.
Contemporary: Creative and grounded. Explores movement through emotion and flow.
Tap: Rhythmic and fun. Turn your feet into instruments with percussive steps.
Broadway / Musical Theater: Theatrical and lively. Dance to your favorite Broadway tunes.
Jazz Funk: Fierce and stylish. Mixes jazz technique with pop and street styles.
K-Pop: Trendy and precise. Hip-hop-based choreography inspired by Korean music videos.
Commercial Dance: Versatile and performance-ready. Prepares dancers for stage and screen.
Fitness Classes
Fitness focused classes to build strength, mobility, and stamina—open to all levels.
Pilates Mat: Strengthen your core and improve posture with low-impact exercises.
Yoga: Start your morning by building strength and flexibility. Practice mindfulness through breath and movement.
Hip-Hop Dance Fitness: Get your heart rate pumping! High-energy hip-hop moves that make cardio feel like a blast!
Dance Cardio: Dance to your favorite pop girlies! Fun, full-body workout blends dance routines with cardio bursts.
80's Dance Cardio: Sweat it out to retro beats with vibrant, nostalgic moves.
Rhythm, Grooves, & Party Moves: Feel the music and let loose with rhythmic combos.
Mobility Classes
Gentle, expressive classes to improve mobility, balance, and flexibility—open to all levels.
Pilates Mat: Strengthen your core and improve posture with low-impact exercises.
Yoga: Start your morning by building strength and flexibility. Practice mindfulness through breath and movement.
Movement & Mobility: Gentle, functional exercises to improve mobility and flexibility.
Improv & Movement Exploration:
Discover your unique style through creative movement.
Ballet (Silver Swans 55+): Elegant, low-impact ballet for adults 55+, promoting grace and poise.